Daylong Meditation Events“Meditation is the key to seeing yourself… as well as to seeing beyond yourself. Seeing yourself is the first aspect, discovering all sorts of terrible things going on in you. Facing the possibilities and the realities of that is not all that bad. If you begin to do that, you are being an honest person. Then, beyond that, you have further vision. Your honesty allows you to realize your goodness. You do possess Buddha in your heart.” Chogyam Trungpa
Next Daylong meditation event : 9am - 4pm Saturday April 21st, 2018 at Bear Creek Facility/ Country Club*, 15685 Forest Hill Drive, Boulder Creek, CA 95006 This day is an invitation to take time out from your busy schedule, and simply reconnect to your relaxed and grounded self, or dive deeper into meditation with group support. Some meditation sessions will be lightly guided for those new to meditation and not overly intrusive for experienced meditators. - During meditation some of us sit in chairs, while others sit or lie on the floor. - A talk will be offered by an experienced member. - Hanna Somatic Educator, Kelli Peacock will also be joining us, to explore subtle, gentle body-mind movements, to relieve tension while sitting and laying down. - Qigong Instructor, Amanda Stiler, will share some gentle embodied movement, to help bring more grounded ease, vitality and balance, when moving through life. Bring; - something healthy to share for lunch - a few blankets and/or yoga mat to insulate you from a hard floor - and whatever you want to meditate on - cushions, mat, blankets etc for support and comfort We will be observing silence in general. To register or more details: email Amanda Stiler: santacruzmeditationretreats@gmail.com or phone (831) 419-0200 Details and confirmation will be given on registration. * Bear Creek Facility/ Country Club, 15685 Forest Hill Drive, Boulder Creek, CA 95006 is run by the Boulder Creek Recreation Center. Cost: Sliding Scale $25 - $40 cash (No one turned away - please ask Amanda if you need support) --------------------------------------------------------------------------------- * Please RSVP and register with Amanda by email or phone. |